Mindfulness Based Stress Reduction (MBSR), is increasingly popular among people in the United States, including a large number of non-Buddhists. Mindfulness and meditation are popular for many reasons. MBSR practices are now practiced in mainstream health facilities, as part of a new effort to improve the lives of chronic health...

The pathophysiology of many diseases, including psychiatric disorders such as depression, can be viewed from several different levels of organization. At the level of the synapse, depression appears to be accompanied by changes in neurotransmitters such as norepinephrine, 5-HT (related to serotonin), and dopamine. On the level of neural pathways,...

Facebook is a form of social media that is really popular nowadays in Western Countries and probably also you reading this essay have an account. This essay is going to speak about a big issue that is underestimated nowadays, and could damage relationships between people in mainly three aspects in...

Executive SummaryStress is a common phenomenon in work places. It affects the employees who in turn affect productivity of the company. Stress affects the eating habits of an individual and this leads to poor health. Poor nutrition results in illnesses and can cause depression, such results in abseentism at the...

Parenting is not an easy task for any individual and yet, a child’s relationship to his/her parent is one of the most defining characteristics of his/her future psychology. As such, it is no surprise that many developmental theorists have attempted to explain a variety of different parenting styles. One such...