Taking proactive measures is one of the most practical ways that can be used towards the management of diabetes. This is because these measures are important towards the elimination of the risk factors that are likely to predispose the vulnerable populations to the attack (NDEP, 2015). The application of various levels of prevention provides a crucial framework on which appropriate preemptive measures are undertaken on the patients to promote sufficient control depending on the status of their condition and the resources that are available towards the management of the condition. Our hypothetical person is an individual who is a victim with a high risk of diabetes attack.
My diabetes patient is currently under the primary prevention initiatives. These initiatives assist towards the prevention of the onset of the condition through ten use of various initiatives that mitigate the risk factors. The initial plan inspires the need for the victim and the populations at risk to have a change of lifestyle to avoid activities and engagement that can increase the risk of attack. Some of the activities that were included in the initial plan include inspiring the person from undertaking a positive cultural transformation and avoid cigarette smoking and drinking of alcohol (NIH, 2013). These are some of the habits that increase the risks of attack on the condition and thus compromising the health of the victim.
To improve the health status of the patients and reduce the risks associated with the condition, it is important to acquire a comprehensive plan that address the specific needs of the status of the patient. The need for the victim to embrace regular physical activities is one of the elemental primary prevention tactics that can be adopted in the plan (NDEP, 2015). Physical activity is an important undertaking as this can assist in managing the energy that is available in the body of the victims. This is important because it is one of the approaches through which the excessive calories can be eliminated from the body of the victim and thus enhancing the health status and preventing the level of risk. Physical activities that can be embraced include the use of various forms of exercises. The execution of the physical activity plan can be implemented through the commitment of at least 30 minutes for five days in a week in which intense and moderate physical activities are undertaken. Therefore, regular engagement in these activities in elemental towards promoting the success of the initiative.
Proper nutrition is also imperative towards reducing the risk of the victim. This entails eating healthy foodstuffs that increase the quality of the life of the populations at risk. The foodstuffs eaten must have low levels of calories and fat contents. This can assist in checking the weight of the patient which a big predisposing factor to the attack of diabetes (NIH, 2013). This includes the use of good proportions of food that is essential towards upholding the nutritional value of each food substance used. The nutritional strategy must also at controlling the complications associated with diabetes by controlling the amount of glucose in blood through the food that is taken.
To sum up, it is important for the victim to embrace a progressive approach towards the adoption of other levels of prevention. This can include undertaking regular medical checkups to monitor weight and the sugar level in the blood (NDEP, 2015). This can also present an opportunity for the victim to get professional advice from the physician and other experts toward appropriate physical activity and nutritional engagements that can promote the quality of life. Consequently, the commitment to the victim and the support that is available from the family members and the society is elemental towards the creation of a good environment on which progressive health improvement can be acquired.
- NDEP, (2015). Diabetes is Preventable. National Diabetes Education Program Report: US Department of Health and Human Services. Available at http://ndep.nih.gov/am-i-at-risk/diabetesispreventable.aspx
- NIH, (2013). Diabetes Prevention Program. National Institute of Health: National Institute of Diabetes and Digestive and Kidney Diseases. Available at http://www.niddk.nih.gov/about-niddk/research-areas/diabetes/diabetes-prevention-program-dpp/Pages/default.aspx
